Death How Death Contemplation Can Illuminate and Bring Joy To Life: An Interview with Sarah Jane Shangraw Heart-driven reflections on death, impermanence, and companionate palliative care from a mindful end-of-life educator and death doula
Hospice An Invitation To Experience Eternal Life (Right Now) Try this gentle practice for a glimpse of the extreme comfort, light, and peace many hospice patients find at the end of life
Integrative Medicine How Yoga Therapy Can Help Us Embrace Our Post-COVID Lives The pre-pandemic lives we once lived are not going to return. Yoga therapy for end-of-physical-life patients offers useful tools to remain present and mitigate anxiety in this metaphorical "end of life" experience.
Impermanence Radical Gratitude for COVID-19 Working with cancer patients has shown me that nothing of this world is ever secure. COVID-19 offers us a sudden jolt into this same reality.
Death Losing someone you love can be unbearable. Here's how I learned to sit with it — and see the hidden grace. Being forced to contemplate your own death can bring your whole life into perspective. Every breath is precious.