Meditation On the Powerful Relationship Between Meditation and Prayer Sarah Jane Shangraw reflects on what it means to touch into the most essential things in life — whether via meditation, prayer, or a meaningful combination of the two
Interfaith Meditation changed my relationship to Yom Kippur. Here's how. The prospect of 25 hours of spiritual fasting, introspection and prayer used to exhaust me. Since becoming a meditator, Yom Kippur feels like a total gift.
Meditation Can you meditate and be a Christian? Can you meditate and be a person of faith? The short answer is: YES! Mindfulness practice is a wonderful complement to most spiritual traditions.